Black Friday 2014

Each year I try to compile a list of quality rehab and fitness related products that are being offered by the original author(s) and/or creator(s) at a discounted price for Black Friday. Below is what I have found to date. I will update the blog as I discover others.

• Mike Reinold and Eric Cressey are offering a 25% discount on their Functional Stability Training Series (Core, Lower Extremity, and Upper Extremity). This has quickly become one of my favorite series to study. Use code BF2014 at checkout.

• Kevin Wilk and Mike Reinold are offering a 25% discount on the below products. Use code BF2014 at checkout.

• Rehabilitation Protocols
• Examination / Treatment of the Shoulder and Examination / Treatment of the Knee DVDs
• Shoulder Instability and Rotator Cuff Treatment DVDs

• Erson Religioso is offering a 25% discount on Instrument Assisted Soft Tissue Mobilization Technique. Use code BF2014 at checkout. Here is a link that describes IASTM and the EDGE Mobility System.

• Mike Reinold is offering a 25% discount on his Shoulder Seminar.Use code BF2014 at checkout.

• Rehab Webinars is being offered at a 50% discount on a yearly membership.

As I find sales on quality products I will update this blog. Check back frequently.

Wishing you health and success,

Joe

Is Everything We Know About Training Wrong?

We were all taught that muscles contract and relax. They get tight, they relax, they produce force. This is true but not the whole story. Strengthening the weak and stretching the tight is a valid approach but one simple question is often forgotten... WHY is a muscle tight? WHY is a muscle weak? A muscle gets tight or weak for a reason. Understanding the "WHY" can make a difference in a client's outcome.

Dean Somerset has created Post Rehab Essentials. I encourage you to check it out!

Wishing you health and success,
Joe

Shoulder Seminar on Sale

Fall Sale at ShoulderSeminar.com

Mike Reinold's online CEU program is on sale through October 31, 2014. Get $150 off the regular price of $347.

Mike's program is 8 weeks of content covering:

• Evaluation
• Treatment
• Rotator Cuff Pathology
• SLAP Tears
• Frozen Shoulder
• Manual Therapy of the Shoulder 

HUGE Bonus – FREE Access to RehabWebinars.com

Mike is allowing you to sign up for a free month of RehabWebinars.com with access to all the webinars with the purchase of his shoulder seminar through October 31, 2014.

RehabWebinars.com is a website that Mike is a part of with AdvancedCEU and the American Sports Medicine Institute.  It is a collection of online webinars from renowned experts in the fields of rehabilitation, sports medicine, orthopedic surgery, biomechanics, fitness, and performance training.

The website has over 100 webinars from people like Mike, Kevin Wilk, James Andrews, and so many more renowned surgeons, PTs, DCs, ATCs, and strength coaches.  I have no doubt it is the best resource on the web for cutting edge information. 

Once you sign up for ShoulderSeminar.com, go to the membership dashboard and you will see a link to also sign up for RehabWebinars.com. 

Earn 20+ CEU Contact Hours for APTA, NATA, and NSCA!

Don’t forget that the program is approved for 21 CEUs through the APTA of MA, NATA, and 20 CEUs through the NSCA, so for those of you that need CEUs by the end of year are in luck!

New Upper Extremity Program from Reinold and Cressey!!!

Below is an email that I received this morning from Mike Reinold...

Hi Joe,

The latest educational program from Mike Reinold and Eric Cressey, Functional Stability Training for the Upper Body, is available now!  We are extremely proud of this product, which has been months in the making.  This could be our best product yet!

Functional Stability Training for the Upper Body takes a hard look at the upper extremity and how to most effectively optimize function. By addressing alignment, strength, mobility, and dynamic motor control, you can maximize your rehabilitation and training programs to reach optimal performance.

We are having a special launch sale this week only.  Order before Sunday May 18th at midnight EST to get FST for the Upper Body and save $20:

--> Click here to purchase FST for the Upper Body <-- p="">
Hope you enjoy!

Mike Reinold, Eric Cressey, and AdvancedCEU

PS - Save $20 on our latest program, FST for the Upper Body. Sale ends Sunday at midnight EST - CLICK HERE NOW TO ORDER.

The Science Behind Mobilization of the Shoulder

George Davies, DPT, FAPTA, SCS, ATC discusses The Science Behind Joint Mobilizations for the Shoulder.  In this presentation George discusses the manual therapy approach to shoulder stiffness using joint mobilization techniques.  This presentation will:

• Discuss the concept of joint mobilization in treating shoulder stiffness
• Evaluate the efficacy of joint mobilizations
• Determine how much much force is necessary when performing joint mobilization techniques

To access the webinar, please be sure you are logged in and are a member of RehabWebinars.com.  If you are currently logged in, you will see the webinar below.  If not, please log in below.  If you are not a member, learn more and subscribe to RehabWebinars.com.

Last Chance

This price on the IYCA’s new Youth Athletic Assessment Specialist Certification goes up $100 at Midnight.

IYCA Youth Athletic Assessment Specialist Certification çGet Certified

This new Certification allows you to take the quality of what you offer to the young people you coach to an entirely new level. 

You’ll be able to identify and address each athlete’s specific needs, accurately track their progress and better prepare them to maximize their potential.

The IYCA Youth Athletic Assessment Specialist Certification has been in development for almost 2 full years and is now available to you at $100 off the regular price.

But this Exclusive launch sale comes to a close TODAY.

VERY IMPORTANT - Today is your LAST opportunity to secure your own YAAS Certification at this price, so don’t miss out.

IYCA Youth Athletic Assessment Specialist Certification <------ chance="" last="" save="" span="" to="">

Is this Certification for everyone?

In short, NO, it's not. This Certification is not for coaches who just deliver workouts and are as concerned with getting their athletes to ‘work up a good sweat’ as they are in making them better.

But if you're the type of coach you is tirelessly trying to gain an edge, studying to get better at your craft and 100% committed to being the best coach you can be for the athletes you serve, THIS is a Certification that you want.

And best yet, it's not just some textbook theory…it’s incredibly practical material and ready for you to put into action.

IYCA Youth Athletic Assessment Specialist Certification <------ chance:="" last="" off="" span="">

And one more very important thing: as with all IYCA Certifications, the YAAS comes with a 100% Risk-FREE Money Back Guarantee, so there is ZERO Risk to you.

Review the material.  If it’s not truly valuable to you and your athletes, just let the IYCA Team know and you’ll be fully refunded immediately.

Get it now while it’s still $100 off. In a matter of hours, you’ll have missed the opportunity.

 IYCA Youth Athletic Assessment Specialist Certification LINK

I’m very confident that you will not be disappointed. The IYCA Youth Athletic Assessment Specialist Certification will make you a better coach.  Get your YAAS credential now:

IYCA Youth Athletic Assessment Specialist Certification LINK

Wishing you health and success,

Joe

Important IYCA Assessment Cert Info

Over the past 3 days you’ve probably heard A LOT about our the IYCA’s new Youth Athletic Assessment Specialist Certification.

Well, I've got some great news for you – there is a 3-pay installment plan that you can use to become Certified while breaking the investment into even more manageable payments of just $67.

You can take advantage of the 3-Pay plan at this link:

Certified Youth Athletic Assessment Specialist<------- font="">Become a Certified YAAS

Several other IMPORTANT reasons to become a Certified Youth Athletic Assessment Specialist that you should be aware of:

• Have the confidence that your programming is based on real world evidence and specifically designed to maximize results for each athlete you coach

• Gain the ability to identify imbalances, weaknesses and limitations in a matter of minutes so you can immediately begin addressing and resolving those issues.

• Position yourself as a ‘higher quality’ fitness professional that doesn’t simply get athletes tired in workouts, but one who actually makes them better with each and every training session with evidence based programming.

• Benefit from a tool to improve your business or career by having unique offerings that you can present to coaches, athletes and parents to immediately show them how you can help them with the things that are most important to them now.

• Have the ability to get better results, maximize performance and minimize injury in the young athletes you serve.

• Master the power to better prepare your athletes for the competition and Sport Specific Testing they will be engaging in.thlete you coach.

  

While there are many other benefits to becoming a Certified IYCA Youth Athlete Assessment Specialist, the bottom line is this: it will make you better at what you do and allow you to better help the athletes you serve.

And right now, you can gain this powerful credential it while saving a full $100 here:

==> Certified Youth Athletic Assessment Specialist

Wishing you health and success,

Joe

P.S. I almost forgot to mention, you get instant access to all of the Certification materials as soon as you register so you can begin studying for your YAAS credential today

==> Certified Youth Athletic Assessment Specialist

Your Questions Answered…

I’ve received a number of questions since the release of the IYCA Youth Athletic Assessment Specialist Certification yesterday.

You can learn more about this new Certification here:

Youth Athlete Assessment Specialist Certification <-------- a="" become="" certified="" span="" style="background: white; color: #333333;" yaas="">

I asked IYCA Co-Owner Pat Rigsby to answer some of those questions below:

Question: What Is The Youth Athlete Assessment Specialist Certification?

Answer: This Credential is a product of years of innovation and current research. The Youth Athlete Assessment Specialist Certification combines:

·         The IYCA’s proprietary Big 5 Movement Assessment. This Assessment screens 5 different movement patterns that are commonly deficient in young athletes and allows you to score those patterns to better identify limitations and asymmetries to better allow you to program effectively.

·         Sport Specific Testing Batteries. 9 Individualized Sport-Specific Testing Batteries that will allow you to assess and evaluate performance over time.

·         Practical Application. The use of specific tools, actual case studies and real world application to better empower you to implement testing protocols and serial athletic assessment.

Question: Who Should Get Youth Athletic Assessment Specialist Certified?

Answer: Any Fitness Professional or Coach who is developing program for and / or training young athletes should be Youth Athletic Assessment Specialist Certified.

If you’re coaching or training young athletes that are experiencing any of these challenges, then the Youth Athletic Assessment Specialist Certification will better equip you to serve those athletes and help you keep them injury free and performing their best.

Question: How long will it take to complete the Certification?

Answer: Typically 2-3 weeks is average. If you have completed other assessment programs, you can likely complete the program more quickly. When you enroll, you will be given immediate access to your entire curriculum. You will also be given access to take your certification exam online.

There are no additional fees to take your test. You have 365 days following your enrollment in the YAAS Certification program before you must test.

You’re just a couple short weeks from adding Certified Youth Athletic Assessment Specialist to your resume and your toolbox.

*****************************************************************************************

If you want to step ahead of the competition an be better equipped than any other coach in your area to assess and coach your athletes to success, then you can become a Certified Youth Athletic Assessment Specialist at $100 off until Friday.

==> Youth Athlete Assessment Specialist Certification

This could be a career changing resource for you, but only if you choose to take advantage of it.

Wishing you health and success,

Joe

The Athletic Assessment Cert is LIVE!

You may have heard that IYCA would be releasing an Assessment-Based Certification recently.  Well, today is the day and here is your exclusive $100 invitation to become one of the first IYCA Certified Youth Athletic Assessment Specialists:

IYCA Certified Youth Athletic Assessment Specialist 

This revolutionary Certification (including digital textbook, syllabus videos, and exam) is the definitive resource for assessments with young athletes.

Now, while that may sound like a bold claim, the IYCA has put over 18 months developing this brand new Credential and it’s outstanding.

Simply put, the IYCA Youth Athletic Assessment Specialist Certification will give you the tools you need to stay on the leading edge with the athletes to you coach.

And for the next four days only, it's $100 off via this exclusive invitation.
IYCA Certified Youth Athletic Assessment Specialist <------- all="" br="" details="" get="" here.="" the="">
If you want to better prepare yourself to coach your athletes to success, then this is a must have Credential for you. While there are numerous other resources that provide education on assessments and performance testing, there is nothing that has ever been developed specifically to address both of these areas specific to young athletes.

If you're ready to be a better coach, become a Certified Youth Athletic Assessment Specialist today at a full $100 off.

IYCA Certified Youth Athletic Assessment Specialist <-------- a="" become="" br="" certified="" yaas="">
Wishing you health and success,

Joe

Performance Test Hacks [Gift]

What do Performance Tests have to do with on the field or on the court performance?

The answer doesn’t matter one bit.

The bottom line is that if an athlete wants to earn a college scholarship they must be prepared to succeed in the Performance Tests that are important to the coaches they’re trying to get the attention of.

Training for Performance Tests requires understanding how to shave critical tenths off of some tests and add critical inches to others.

But most coaches aren’t teaching athletes how to beat the performance-based tests.

Now you can with the IYCA’s Performance Testing Cheat Sheet.

In the IYCA’s Performance Testing Cheat Sheet you’ll discover secrets and ‘hacks’ for improving 3 of the most popular Performance Tests:

The 40 Yard Dash…

•  How to make simple, drastic changes to improve 40 times today
• The secrets to mastering the first 10 yards (and why that’s critical)
• The body position settings for a powerful start
• Discover the #1 secret to moving the body forward faster
• And Much More!

The Vertical Leap Test…

• How to maximize your reach
• How to avoid crucial mistakes athletes make before ever taking a jump
• Discover the #1 factor determining vertical jump height
• And Much More!

The 20 Yard Shuttle Test (aka 5-10-5 Test or Pro Agility Test)…

• The fundamentals to an effective starting stance
• How to shave .2 seconds in the first 5 yards
• The #1 biggest mistake athletes make in the 10 yard sprint
• And Much More!

These Secrets can maximize your athletes’ performance in the performance tests that they MUST perform well in to grab the attention of the coaches and scouts that hold the key to their future…and you can gain instant access to them now.

Get Instant Access to the IYCA’s Performance Testing Cheat Sheet now:

Get The Performance Testing Cheat Sheet Here

Sincerely,

Joe

Master The Combine Tests [Cheat Sheet]

Just like prepping for the SAT, your athletes can do some test prep for the combine tests and in the IYCA’s brand new Performance Testing Cheat Sheet we give you the ‘hacks’ you need to ace these increasingly important tests.

Get IYCA’s brand new Performance Testing Cheat Sheet now:

Get The Performance Testing Cheat Sheet Here

Discover the secrets to coaching athletes to perform their best in the:

·         40 yd Dash

·         Vertical Leap

·         5-10-5 / Pro Agility Drill

Get Instant Access to the IYCA’s brand new Performance Testing Cheat Sheet now:

Get The Performance Testing Cheat Sheet Here

Sincerely,

Joe

Get The IYCA’s Performance Testing Cheatsheet [No Cost]

You can get the IYCA’s brand new Performance Testing Cheat Sheet now:

Get The Performance Testing Cheat Sheet Here

Discover tips and hacks to propel your athletes to PRs in the 40 yd dash, Vertical Leap and 5-10-5 / Pro Agility Drill.

Get the IYCA’s Performance Testing Cheat Sheet now:
Get The Performance Testing Cheat Sheet Here

Sincerely,

Joe

Integrating Postural Restoration Institute Principles Into Training Programs – Part 2

Michael Mullin, ATC, PTA, PRC discusses the Integration of Postural Restoration Institute (PRI) Principles Into Training Programs.  In this presentation, Michael discusses the basic concepts of PRI assessment and treatment strategies including an overview of PRI clinical tests, strategies to establish a proper zone of apposition and neutral alignment, and video demonstrations of exercise and dynamic mobility drills.

This is part 2 of a 2 part series on integrating the PRI concepts into training programs and discusses assessments and interventions.  The 1st webinar in this series on Integrating Postural Restoration Institute Principles Into Training Programs discussed the basic principles of PRI.  Watching part 1 will help you better understand part 2.

To access the webinar, please be sure you are logged in and are a member of RehabWebinars.com.  If you are currently logged in, you will see the webinar below.  If not, please log in below.  If you are not a member, learn more and subscribe to RehabWebinars.com.

Integrating Postural Restoration Institute Principles Into Training Programs – Part 1

Michael Mullin, ATC, PTA, PRC discusses the Integration of Postural Restoration Institute (PRI) Principles Into Training Programs.  In this presentation, Michael discusses the basic concepts of PRI including an overview of PRI principles, polyarticular chains, dominant postural patterns, the role of the diaphragm and zone of apposition, common asymmetries, and how these asymmetries impact function.

This is part 1 of a 2 part series on integrating the PRI concepts into training programs and serves as an introduction to the material.  An upcoming part 2 webinar will discuss assessment principles and examples of exercises and techniques to incorporate into your rehabilitation and training programs.

To access the webinar, please be sure you are logged in and are a member of RehabWebinars.com.  If you are currently logged in, you will see the webinar below.  If not, please log in below.  If you are not a member, learn more and subscribe to RehabWebinars.com.

Rehabilitation Following Rotator Cuff Repair

Lenny Macrina, MSPT, CSCS discusses the Rehabilitation Following Rotator Cuff Repair.  In this presentation, Lenny overviews the principles, and his approach to the postoperative rehabilitation in detail.  This webinar will discuss the:

• Biomechanics and pathomechanics of rotator cuff injuries
• Principles of postoperative rehabilitation
• Classification of rotator cuff injuries
• Rotator cuff repair in the overhead athlete
• Outcomes follow rotator cuff repair surgery

To access the webinar, please be sure you are logged in and are a member of RehabWebinars.com.  If you are currently logged in, you will see the webinar below.  If not, please log in below.  If you are not a member, learn more and subscribe to RehabWebinars.com.

Continuing Education, Rehab, and Fitness Black Friday / Cyber Monday Sales

I first want to wish everyone a Happy Thanksgiving, Merry Christmas, and a Happy Holiday Season!

Hug your family today!

Many of my posts surround continuing education for rehab and fitness professionals. This post is no different - well maybe a little different. I have gathered some of the respective industries' most influential programs and resources that are being sold at a discount during Black Friday / Cyber Monday. Some of the sales may extend beyond Black Friday / Cyber Monday BUT NOT ALL!

Below is what I have found to date. (I will post any others that I come across between now and Black Friday / Cyber Monday.)

REHAB PRODUCTS / RESOURCES

Mike Reinold has many of his rehabilitation resources on sale from November 29 - December 2.

20% off of Mike's and Eric Cressey's products - must use BLACKFRIDAY2013 in shopping cart for the sale price on:

• FUNCTIONAL STABILITY TRAINING FOR THE LOWER BODY
• FUNCTIONAL STABILITY TRAINING FOR THE CORE
• OPTIMAL SHOULDER PERFORMANCE

20% off of Mike's and Kevin Wilk's products - must use BLACKFRIDAY2013 in shopping cart for the sale price on:

• REHABILITATION PROTOCOLS CD
• EVALUATION AND TREATMENT OF THE SHOULDER AND THE KNEE DVDs
• KEVIN WILK'S DVD ON SHOULDER INSTABILITY

20% off of Mike's and Erson Religioso's product - must use BLACKFRIDAY2013 in shopping cart for the sale price on:

• INSTRUMENT ASSISTED SOFT TISSUE MOBILIZATION

$150 off ShoulderSeminar.com, Mike's 8-week online CEU program on Recent Advances in the Evidence-Based Evaluation and Treatment of the Shoulder.  This program is Mike's critically acclaimed online program worth 20 CEUs with the NATA, NSCA, and APTA of MA.  No coupon required but you have to use this link:

• CLICK HERE TO SAVE $150 ON SHOULDERSEMINAR.COM - NO COUPON REQUIRED

Mike's Inner Circle program offers exclusive content and monthly webinars on the latest topics in rehab and training.  You get access to all of Mike's past and future webinars for one low monthly price.  No coupon required but you have to use this link:

• 7 DAY TRIAL FOR $1, THEN $5 PER MONTH - NO COUPON REQUIRED

RehabWebinars.com is a premium website filled with over 100 webinars from the top experts in the field of physical therapy, athletic training, strength and conditioning, fitness, sports medicine, biomechanics, manual therapy, and orthopedic surgery.  With hours of content and more coming every month, this website is packed with information.  No coupon required but you have to use this link:

• FIRST MONTH ONLY $5 - NO COUPON REQUIRED
• 25% OFF OF A YEARLY SUBSCRIPTION - NO COUPON REQUIRED

FITNESS PRODUCTS

The International Youth Conditioning Association's ENTIRE IYCA STORE is on sale November 29 - December 2. To get 25% off you have to use the coupon code THANKS (case sensitive) at checkout.

Fitness Consulting Group's BOOTCAMP AUTOMATOR is on sale for 75% from November 29 - December 2.

SPORTS PERFORMANCE PRODUCTS

Take $20 off each INTELLISKIN PRODUCT and receive free domestic ground shipping on all orders. Valid Black Friday 11/29 - Monday 12/2. Enter Code TURKEY20 at checkout.

Save up to 30% off Everything TRX plus all orders ship free. Valid 11/29 - 12/1/13. Enter Code HOLIDAY.

Save up to 30% off Site Wide from TRX plus all orders ship free. Valid 12/2/13 ONLY. Enter Code CYBER.

Jeff Cavaliere, author of THE TEEN SPORTS NUTRITION BLUEPRINT is offering his product for 20% off from 11/27 - 12/2/13.

Mike Boyle of FUNCTIONAL STRENGTH COACH 4.O is offering his product for 20% off from 11/27 - 12/2/13.

SPORTS SPECIFIC PRODUCTS

Dick Mills at All About Pitching is having a 35% - 50% off with free shipping Black Friday Only sale.

SGT Bodyweight Doubles Tonight

No, your bodyweight doesn’t double tonight…

Smart Group Training Bodyweight does.

Get it HERE for only $39.95 right now while you still can.

Smart Group Training Bodyweight provides a series of specific bodyweight exercises based on the SGT protocols. 

For each of the 7 exercises used in the Functional Movement Screen, you’ll receive specific bodyweight based corrective exercises guaranteed to clear up the corresponding movement pattern dysfunctions.  These exercises are perfect for your clients to do in your studio, at home, and when they’re on the road…one more way for you to provide an “above & beyond” level of service that separates you from the competition.

In addition, SGT selected a series of bodyweight exercises ideal for each of the major movements (push, pull, hip, quad, core).  Following the SGT protocol, you can easily put together workout routines that meet any client’s needs, regardless of their Functional Movement Screen score…  Use these workouts in your training sessions or provide them as bonus workouts – once again, providing more value to your clients…

Finally, with your copy of Smart Group Training with Bodyweight, you’re going to get 3 months worth of done-for-you programs that you can use in your personal training and/or bootcamp sessions.  The time you’ll save alone on designing these workouts is worth more than the cost of the entire program…

To recap, when you order Smart Group Training Bodyweight today, you’re going to get:

• Bodyweight based corrective exercises for each of the 7 movements in the Functional Movement Screen (33 exercises total) - $49.95 Value
• Bodyweight exercises for each of the 5 major movement patterns that meet the SGT protocol (25 exercises total) - $49.95 Value
• 3 months of done-for-you Smart Group Training Approved Workouts using bodyweight - $99.95 Value

That’s almost a $200 value for only $39.95.  Grab your copy HERE before the price goes up at midnight…

Wishing you health and success,

Joe

What is the Ultimate Training Tool?

I’m sure you get some form of that question all the time?  Clients want to know what’s best – bands, kettlebells, dumbbells, barbells, etc.

The truth is, the ultimate fitness tool is your own bodyweight…if you know the best way to use it…

SGT Bodyweight shows you how to use the ultimate fitness tool – your client’s very own body – to deliver amazing results that will impress your clients and keep them coming back!

Check it out HERE

The best trainers know they need to be on the cutting edge.  They seek out new exercise methods and training programs that will help their clients succeed, while keeping their business a cut above the rest…

When you add Smart Group Training Bodyweight to your “tool box”, you will do exactly that – get advanced training and education that your clients appreciate and will make you that much better than your competition…

Get it on sale HERE before the price doubles tomorrow.

Wishing you health and success,

Joe

More Tools For Your Toolbox

After getting flooded with requests from their thousands of followers, Steve & Jared of Smart Group Training put together SGTBodyweight – a fully loaded resource for fitness professionals with easy-to-teach bodyweight based corrective exercises to give to clients so they can do them at home, work, or when they travel.  Plus, they’ve included actually workouts you can plug into your training programs and bootcamps.

SGT Bodyweight has:

• 33 corrective exercises addressing each of the 7 movement patterns in the FMS
• 25 additional exercises covering the 5 major movement pattenrs
• 3 months of done-for-you complete SGT Approved Bodyweight Workouts

And, you get all that for ONLY $39.95 this week when you purchase HERE.  That’s pennies per exercise, and more importantly and invaluable resource to better help your clients achieve their goals.

I don’t have to tell you that great trainers have great training libraries.  You know that.  My job is to help you find the right resources for that library.  I’m positive this is one of those resources you’ll use over and over again…

SGT Bodyweight is truly great!  Yes, I made that rhyme on purpose. ;-b

Wishing you health and success,

Joe

SGT Has Done It Again

Steve and Jared have put together another awesome Smart Group Training resource.  Like the popular SGT with Bands, this low-cost, high value program is something every great coach needs to add to their resource library.

SGT Bodyweight

Being able to provide SGT Approved bodyweight training corrective exercises and workouts is something every trainer should be able to do.  The problem is, most bodyweight training programs are very unbalanced (way too focused on pushing exercises) and lack corrective application.  In fact, most bodyweight programs are littered with either totally bizarre movements or exercises that are just too advanced for the average client.

SGT Bodyweight gives you an entire library of exercise that you can share with your clients both in and out of session.  One of the great things about SGT Bodyweight is that it’s going to arm you with exercises that you can give to your clients to work on their individual corrective needs anyplace, anytime.  Just imagine the results they’ll get when you show them a few exercises they can do for 5 minutes a day in their home, hotel or office…

SGT Bodyweight is one more resource that will separate you from the competition and give you resources that your clients will truly appreciate!

Check it out HERE

Wishing you health and success,,

Joe