Advanced Core Training Seminar

Dean Somerset may be one of the most recognized educators, motivators, and trainers of the core. He recently gave a seminar on Advanced Core Training. Lucky for us he videotaped it and has made it available to those of us who work with athletes / patients / physically active.

The product is being launched this week at a reduced price of $59.

Take a sneak peak in the video below.

Click Picture Above For More Information

Is Everything We Know About Training Wrong?

We were all taught that muscles contract and relax. They get tight, they relax, they produce force. This is true but not the whole story. Strengthening the weak and stretching the tight is a valid approach but one simple question is often forgotten... WHY is a muscle tight? WHY is a muscle weak? A muscle gets tight or weak for a reason. Understanding the "WHY" can make a difference in a client's outcome.

Dean Somerset has created Post Rehab Essentials. I encourage you to check it out!

Wishing you health and success,
Joe

Shoulder Seminar on Sale

Fall Sale at ShoulderSeminar.com

Mike Reinold's online CEU program is on sale through October 31, 2014. Get $150 off the regular price of $347.

Mike's program is 8 weeks of content covering:

• Evaluation
• Treatment
• Rotator Cuff Pathology
• SLAP Tears
• Frozen Shoulder
• Manual Therapy of the Shoulder 

HUGE Bonus – FREE Access to RehabWebinars.com

Mike is allowing you to sign up for a free month of RehabWebinars.com with access to all the webinars with the purchase of his shoulder seminar through October 31, 2014.

RehabWebinars.com is a website that Mike is a part of with AdvancedCEU and the American Sports Medicine Institute.  It is a collection of online webinars from renowned experts in the fields of rehabilitation, sports medicine, orthopedic surgery, biomechanics, fitness, and performance training.

The website has over 100 webinars from people like Mike, Kevin Wilk, James Andrews, and so many more renowned surgeons, PTs, DCs, ATCs, and strength coaches.  I have no doubt it is the best resource on the web for cutting edge information. 

Once you sign up for ShoulderSeminar.com, go to the membership dashboard and you will see a link to also sign up for RehabWebinars.com. 

Earn 20+ CEU Contact Hours for APTA, NATA, and NSCA!

Don’t forget that the program is approved for 21 CEUs through the APTA of MA, NATA, and 20 CEUs through the NSCA, so for those of you that need CEUs by the end of year are in luck!

Last Chance

This price on the IYCA’s new Youth Athletic Assessment Specialist Certification goes up $100 at Midnight.

IYCA Youth Athletic Assessment Specialist Certification çGet Certified

This new Certification allows you to take the quality of what you offer to the young people you coach to an entirely new level. 

You’ll be able to identify and address each athlete’s specific needs, accurately track their progress and better prepare them to maximize their potential.

The IYCA Youth Athletic Assessment Specialist Certification has been in development for almost 2 full years and is now available to you at $100 off the regular price.

But this Exclusive launch sale comes to a close TODAY.

VERY IMPORTANT - Today is your LAST opportunity to secure your own YAAS Certification at this price, so don’t miss out.

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Is this Certification for everyone?

In short, NO, it's not. This Certification is not for coaches who just deliver workouts and are as concerned with getting their athletes to ‘work up a good sweat’ as they are in making them better.

But if you're the type of coach you is tirelessly trying to gain an edge, studying to get better at your craft and 100% committed to being the best coach you can be for the athletes you serve, THIS is a Certification that you want.

And best yet, it's not just some textbook theory…it’s incredibly practical material and ready for you to put into action.

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And one more very important thing: as with all IYCA Certifications, the YAAS comes with a 100% Risk-FREE Money Back Guarantee, so there is ZERO Risk to you.

Review the material.  If it’s not truly valuable to you and your athletes, just let the IYCA Team know and you’ll be fully refunded immediately.

Get it now while it’s still $100 off. In a matter of hours, you’ll have missed the opportunity.

 IYCA Youth Athletic Assessment Specialist Certification LINK

I’m very confident that you will not be disappointed. The IYCA Youth Athletic Assessment Specialist Certification will make you a better coach.  Get your YAAS credential now:

IYCA Youth Athletic Assessment Specialist Certification LINK

Wishing you health and success,

Joe

Important IYCA Assessment Cert Info

Over the past 3 days you’ve probably heard A LOT about our the IYCA’s new Youth Athletic Assessment Specialist Certification.

Well, I've got some great news for you – there is a 3-pay installment plan that you can use to become Certified while breaking the investment into even more manageable payments of just $67.

You can take advantage of the 3-Pay plan at this link:

Certified Youth Athletic Assessment Specialist<------- font="">Become a Certified YAAS

Several other IMPORTANT reasons to become a Certified Youth Athletic Assessment Specialist that you should be aware of:

• Have the confidence that your programming is based on real world evidence and specifically designed to maximize results for each athlete you coach

• Gain the ability to identify imbalances, weaknesses and limitations in a matter of minutes so you can immediately begin addressing and resolving those issues.

• Position yourself as a ‘higher quality’ fitness professional that doesn’t simply get athletes tired in workouts, but one who actually makes them better with each and every training session with evidence based programming.

• Benefit from a tool to improve your business or career by having unique offerings that you can present to coaches, athletes and parents to immediately show them how you can help them with the things that are most important to them now.

• Have the ability to get better results, maximize performance and minimize injury in the young athletes you serve.

• Master the power to better prepare your athletes for the competition and Sport Specific Testing they will be engaging in.thlete you coach.

  

While there are many other benefits to becoming a Certified IYCA Youth Athlete Assessment Specialist, the bottom line is this: it will make you better at what you do and allow you to better help the athletes you serve.

And right now, you can gain this powerful credential it while saving a full $100 here:

==> Certified Youth Athletic Assessment Specialist

Wishing you health and success,

Joe

P.S. I almost forgot to mention, you get instant access to all of the Certification materials as soon as you register so you can begin studying for your YAAS credential today

==> Certified Youth Athletic Assessment Specialist

Your Questions Answered…

I’ve received a number of questions since the release of the IYCA Youth Athletic Assessment Specialist Certification yesterday.

You can learn more about this new Certification here:

Youth Athlete Assessment Specialist Certification <-------- a="" become="" certified="" span="" style="background: white; color: #333333;" yaas="">

I asked IYCA Co-Owner Pat Rigsby to answer some of those questions below:

Question: What Is The Youth Athlete Assessment Specialist Certification?

Answer: This Credential is a product of years of innovation and current research. The Youth Athlete Assessment Specialist Certification combines:

·         The IYCA’s proprietary Big 5 Movement Assessment. This Assessment screens 5 different movement patterns that are commonly deficient in young athletes and allows you to score those patterns to better identify limitations and asymmetries to better allow you to program effectively.

·         Sport Specific Testing Batteries. 9 Individualized Sport-Specific Testing Batteries that will allow you to assess and evaluate performance over time.

·         Practical Application. The use of specific tools, actual case studies and real world application to better empower you to implement testing protocols and serial athletic assessment.

Question: Who Should Get Youth Athletic Assessment Specialist Certified?

Answer: Any Fitness Professional or Coach who is developing program for and / or training young athletes should be Youth Athletic Assessment Specialist Certified.

If you’re coaching or training young athletes that are experiencing any of these challenges, then the Youth Athletic Assessment Specialist Certification will better equip you to serve those athletes and help you keep them injury free and performing their best.

Question: How long will it take to complete the Certification?

Answer: Typically 2-3 weeks is average. If you have completed other assessment programs, you can likely complete the program more quickly. When you enroll, you will be given immediate access to your entire curriculum. You will also be given access to take your certification exam online.

There are no additional fees to take your test. You have 365 days following your enrollment in the YAAS Certification program before you must test.

You’re just a couple short weeks from adding Certified Youth Athletic Assessment Specialist to your resume and your toolbox.

*****************************************************************************************

If you want to step ahead of the competition an be better equipped than any other coach in your area to assess and coach your athletes to success, then you can become a Certified Youth Athletic Assessment Specialist at $100 off until Friday.

==> Youth Athlete Assessment Specialist Certification

This could be a career changing resource for you, but only if you choose to take advantage of it.

Wishing you health and success,

Joe

The Athletic Assessment Cert is LIVE!

You may have heard that IYCA would be releasing an Assessment-Based Certification recently.  Well, today is the day and here is your exclusive $100 invitation to become one of the first IYCA Certified Youth Athletic Assessment Specialists:

IYCA Certified Youth Athletic Assessment Specialist 

This revolutionary Certification (including digital textbook, syllabus videos, and exam) is the definitive resource for assessments with young athletes.

Now, while that may sound like a bold claim, the IYCA has put over 18 months developing this brand new Credential and it’s outstanding.

Simply put, the IYCA Youth Athletic Assessment Specialist Certification will give you the tools you need to stay on the leading edge with the athletes to you coach.

And for the next four days only, it's $100 off via this exclusive invitation.
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If you want to better prepare yourself to coach your athletes to success, then this is a must have Credential for you. While there are numerous other resources that provide education on assessments and performance testing, there is nothing that has ever been developed specifically to address both of these areas specific to young athletes.

If you're ready to be a better coach, become a Certified Youth Athletic Assessment Specialist today at a full $100 off.

IYCA Certified Youth Athletic Assessment Specialist <-------- a="" become="" br="" certified="" yaas="">
Wishing you health and success,

Joe

Get The IYCA’s Performance Testing Cheatsheet [No Cost]

You can get the IYCA’s brand new Performance Testing Cheat Sheet now:

Get The Performance Testing Cheat Sheet Here

Discover tips and hacks to propel your athletes to PRs in the 40 yd dash, Vertical Leap and 5-10-5 / Pro Agility Drill.

Get the IYCA’s Performance Testing Cheat Sheet now:
Get The Performance Testing Cheat Sheet Here

Sincerely,

Joe

Integrating Postural Restoration Institute Principles Into Training Programs – Part 1

Michael Mullin, ATC, PTA, PRC discusses the Integration of Postural Restoration Institute (PRI) Principles Into Training Programs.  In this presentation, Michael discusses the basic concepts of PRI including an overview of PRI principles, polyarticular chains, dominant postural patterns, the role of the diaphragm and zone of apposition, common asymmetries, and how these asymmetries impact function.

This is part 1 of a 2 part series on integrating the PRI concepts into training programs and serves as an introduction to the material.  An upcoming part 2 webinar will discuss assessment principles and examples of exercises and techniques to incorporate into your rehabilitation and training programs.

To access the webinar, please be sure you are logged in and are a member of RehabWebinars.com.  If you are currently logged in, you will see the webinar below.  If not, please log in below.  If you are not a member, learn more and subscribe to RehabWebinars.com.

SGT Bodyweight Doubles Tonight

No, your bodyweight doesn’t double tonight…

Smart Group Training Bodyweight does.

Get it HERE for only $39.95 right now while you still can.

Smart Group Training Bodyweight provides a series of specific bodyweight exercises based on the SGT protocols. 

For each of the 7 exercises used in the Functional Movement Screen, you’ll receive specific bodyweight based corrective exercises guaranteed to clear up the corresponding movement pattern dysfunctions.  These exercises are perfect for your clients to do in your studio, at home, and when they’re on the road…one more way for you to provide an “above & beyond” level of service that separates you from the competition.

In addition, SGT selected a series of bodyweight exercises ideal for each of the major movements (push, pull, hip, quad, core).  Following the SGT protocol, you can easily put together workout routines that meet any client’s needs, regardless of their Functional Movement Screen score…  Use these workouts in your training sessions or provide them as bonus workouts – once again, providing more value to your clients…

Finally, with your copy of Smart Group Training with Bodyweight, you’re going to get 3 months worth of done-for-you programs that you can use in your personal training and/or bootcamp sessions.  The time you’ll save alone on designing these workouts is worth more than the cost of the entire program…

To recap, when you order Smart Group Training Bodyweight today, you’re going to get:

• Bodyweight based corrective exercises for each of the 7 movements in the Functional Movement Screen (33 exercises total) - $49.95 Value
• Bodyweight exercises for each of the 5 major movement patterns that meet the SGT protocol (25 exercises total) - $49.95 Value
• 3 months of done-for-you Smart Group Training Approved Workouts using bodyweight - $99.95 Value

That’s almost a $200 value for only $39.95.  Grab your copy HERE before the price goes up at midnight…

Wishing you health and success,

Joe

Get the Most Comprehensive Group Personal Training Resource Ever Created

The FCG special offer on its Group Training Playbook ends tonight.  Secure your copy HERE!

This is the Ultimate, Most Comprehensive Group Personal Training Resource Ever Created

You cannot find this level of group training information all in one place anywhere else.  The Group Training Playbook covers every topic of serving the adult fitness market all for one low price.

But remember, the special introductory offer ENDS TONIGHT!

GET IT ON SALE HERE & SAVE $50

Wishing you health and success,

Joe

P.S. – This is your LAST CHANCE to get instant access to 42 proven training programs for about a buck each – sale ends TONIGHT @ 11:59 PM EST!

FCG Group Training Playbook 

What is the Ultimate Training Tool?

I’m sure you get some form of that question all the time?  Clients want to know what’s best – bands, kettlebells, dumbbells, barbells, etc.

The truth is, the ultimate fitness tool is your own bodyweight…if you know the best way to use it…

SGT Bodyweight shows you how to use the ultimate fitness tool – your client’s very own body – to deliver amazing results that will impress your clients and keep them coming back!

Check it out HERE

The best trainers know they need to be on the cutting edge.  They seek out new exercise methods and training programs that will help their clients succeed, while keeping their business a cut above the rest…

When you add Smart Group Training Bodyweight to your “tool box”, you will do exactly that – get advanced training and education that your clients appreciate and will make you that much better than your competition…

Get it on sale HERE before the price doubles tomorrow.

Wishing you health and success,

Joe

Proven "In The Trenches" Programs

The FCG Group Training Playbook is loaded with programs that 42 top trainers in the industry actually use in their programs to get their clients serious results.

You’ve got access to YEARS worth of done-for-you programs HERE!

These trainers and coaches are degreed in the field and/or certified by REAL accredited organizations and are using sound, PROVEN, scientifically based training principles.  Now they are going to share with YOU, what they are doing to get the people they serve phenomenal results.

Add this incredible book to your training library today while it’s still on sale.

GET IT HERE

Wishing you health and success,

Joe

P.S. – The price for the Group Training Playbook DOUBLES tomorrow night.  Get it now and SAVE 50%.

FCG Group Training Playbook

More Tools For Your Toolbox

After getting flooded with requests from their thousands of followers, Steve & Jared of Smart Group Training put together SGTBodyweight – a fully loaded resource for fitness professionals with easy-to-teach bodyweight based corrective exercises to give to clients so they can do them at home, work, or when they travel.  Plus, they’ve included actually workouts you can plug into your training programs and bootcamps.

SGT Bodyweight has:

• 33 corrective exercises addressing each of the 7 movement patterns in the FMS
• 25 additional exercises covering the 5 major movement pattenrs
• 3 months of done-for-you complete SGT Approved Bodyweight Workouts

And, you get all that for ONLY $39.95 this week when you purchase HERE.  That’s pennies per exercise, and more importantly and invaluable resource to better help your clients achieve their goals.

I don’t have to tell you that great trainers have great training libraries.  You know that.  My job is to help you find the right resources for that library.  I’m positive this is one of those resources you’ll use over and over again…

SGT Bodyweight is truly great!  Yes, I made that rhyme on purpose. ;-b

Wishing you health and success,

Joe

Did you see the size of this thing?

Yesterday I told you about the FCG Group Training Playbook.

In case you missed it, I had to share the table of contents with you today.  It’s incredible!

1. Steve Long- Smart Group Training Straight Sets Program Design
2. Pamela MacElree- Strength and Conditioning Program for Women
3. Jeff Blair- Live Younger!
4. Heath Herrera- Medicine Ball Metabolic Acceleration
5. Jeremy Belter- 7 Minute Advanced Workouts
6. Jim Hart- Fat Loss Training for Men Over Fifty
7. John Lark- Advanced Group Training
8. Johnny Fukumoto- Group Program Supersets
9. Justin Yule- Bodybuilding Bootcamp
10. Kane Sivesind- Back to Basics
11. Kim Chase- 4 Week Program Design
12. Kristyn Mastroianni- Cardio Core for Awesome Abs and Strong Endurance
13. Jared Woolever- Primal Conditioning
14. Leks Stanic and Dewayne Holifield- Interval Training
15. Levi Memmer- Total Body Burn
16. Aaron Callaghan- Fitness Revolution Mature Athletes Program
17. Art McDermott- Modified Strongman Training
18. Ben Warstler- The Ben’s Bootcamp Training Experience
19. Charlie Levine- Bootcamp Workouts
20. Chris Amaro- The Corrective Endurance Phase
21. Dave Randolph- Kettlebell 4 Week Fat Blaster
22. David Tatulli- Hurricane Workouts
23.  Marc Rosamilia- 3-2-1 Strength Core Conditiong
24. Marcio Silva- Favela Fit
25. Maria and Aaron Walden- The Walden Workout
26. Mark Lopez- Ultimate Fat Loss Progressions
27. Marshall Ray- Faster Results
28. Maureen Corristan- FR Complexes
29. Mike Salvietti- Metabolic Fat Loss Circuits for General Population
30. Michaels Watkins- Spartan Challenge Workout
31. Mike Jett- FR Pure Fitness Bootcamp
32. Jason Yun- Kettlebell Khaos Metabolic Meltdown
33. Nathan Jordan- Hammer Down Program
34. Peter Rincan- The Forge Steel Confidence Program
35. Phil Hueston- Cage Strength and Conditioning
36. Robert McMullin- 6 Week Sprint Training Program
37. Ryan Patrick- General Fitness Bootcamp
38. Shelton Matsey- Metabolic Madness
39. Steve Payne- Firestorm Fitcamps
40. Todd Lowder and Mike Slack- What you can’t see counts! Posterior Chain/T-Spine Conditioning
41. Tony Rodriguez Larkin- Complete Core Training Program
42. Trevor Wittwer- Unilateral Workout

Seriously, this thing is BIG!

At about a buck a program you just can’t beat it.  Get it on sale right now, right here.

Wishing you health and success,

Joe

P.S. – 42 done-for-you programs on sale - FCG Group Training Playbook

SGT Has Done It Again

Steve and Jared have put together another awesome Smart Group Training resource.  Like the popular SGT with Bands, this low-cost, high value program is something every great coach needs to add to their resource library.

SGT Bodyweight

Being able to provide SGT Approved bodyweight training corrective exercises and workouts is something every trainer should be able to do.  The problem is, most bodyweight training programs are very unbalanced (way too focused on pushing exercises) and lack corrective application.  In fact, most bodyweight programs are littered with either totally bizarre movements or exercises that are just too advanced for the average client.

SGT Bodyweight gives you an entire library of exercise that you can share with your clients both in and out of session.  One of the great things about SGT Bodyweight is that it’s going to arm you with exercises that you can give to your clients to work on their individual corrective needs anyplace, anytime.  Just imagine the results they’ll get when you show them a few exercises they can do for 5 minutes a day in their home, hotel or office…

SGT Bodyweight is one more resource that will separate you from the competition and give you resources that your clients will truly appreciate!

Check it out HERE

Wishing you health and success,,

Joe

Memorial Weekend Pitching Special

From Dick Mills....



I think I told you that my dad was in the Navy during the second world war. He was a gunner's mate on the USS San Francisco that left Pearl Harbor the day before the big attack. If not, someone else might be writing this.

My father's best friend was named Alan and they were side-by-side on deck when they were attacked by a Japanese plane. My father's friend Alan was killed right next to my dad. So when I was born my middle name was Alan. My first name Richard comes from one of my father's other Navy friends.

So when I was growing up Memorial Day was a big day. My dad hung out the flag next to the front door. He was a proud Navy guy. We had a big neighborhood barbecue that started about noon and it went well into the night.

My dad always talked about his friend Alan and the war.

So in honor of my dad and his service to our country and his friends, Alan and Richard as well, and all our service men who have sacrificed their time, and some with their lives, we wanted to offer you a big savings because of your continued loyalty on ANY of the our programs that you don't already have.

Why not build safe, efficient high velocity mechanics and add 5 mph in 90 days or less?

Now that most of the high school and college seasons are over, everyone pretty much realizes that their sons still have a lot of room for improvement.

With this Memorial Day sale, we want you all to have an opportunity to educate yourselves so you can help your sons develop safe, efficient high velocity mechanics.

Why not challenge yourselves to help your sons improve their velocity by at least 5 mph during the summer over the next 90 days or less?

If your son has lost velocity or has had a sore arm, you can easily turn it around and jump ahead using all our proven instructional products.

Plus, after you will have access to our membership area where you can post video and get expert feedback on exactly what to do.

What you need:

* First Pitch Strike - every pitcher should be using this product - the only scientifically designed arm care program out there.

* Scientific Formula For Big League Pitching Mechanics - if you own our Youth instructional program why not upgrade and listen to what Ryan and I have take through the 11 step sequence on how to build safe, efficient high velocity mechanics.

* Conditioning the Pitcher For Power - the exact program my wife had my son Ryan on all the way through high school where he went from throwing low 70's as a freshman to low 90's and the top high school lefty in the nation.

* High Velocity Pitcher Video Analysis Series - everyone... finding and recognizing the common mechanical faults is one of the most important aspects of pitching instruction... and yet few instructors know how to do this. You will learn how to jump your video analysis skills through the roof and help your son boost his velocity.

* Video Analysis - besides our one-on-one lessons this may be our most beneficial products. If you order any of our other products you get a $50 discount on a video analysis.

We GUARANTEE your investment in our pitching products will be a wise and if you follow our plan your son will dramatically improve his overall performance.

However, if you are not absolutely thrilled with your investment, we will give you your money back. And you can try it out for One Full Year at my risk... not yours. We have been offering that since 1996.

Stop looking for magic bullets. There are none.

So don't waste your time on:

* long toss

* pitching drills

* weighted balls

* training aids like the Pitcher's Power Drive

* dangerous strength training exercises like Olympic lifts or power cleans or any heavy lifting

Why not help your son get these results instead:

* smooth safe, efficient high velocity mechanics

* functional-full body explosive strength

* more consistent ball control

* less stress on his arm and risk of injury

* more confidence

* no more sleepless nights over his pitching

Don't miss out.

Here's how it works and how to apply the 25% coupon that expires May 29th... not one second, one minute later.

======================
COUPON CODE = MemorialDay
======================

Click on Products across the top in the menu on my home page www.pitching.com or above any page on my website. Then depending on your age choose either Youth, High School or College. Then pick which product you want to order whose title is in blue. Then click below on Read More in the gold box. That will take you into that product page. When you scroll down you will see the Add To Cart button. Click on that to place your order.

Pick any product or multiple products and you get a 25% on everything. Once you add the product to your cart, you can continue shopping by scrolling down to the bottom of the page and click Continue Shopping button.

After you click the Add To Cart button and put in the final product you want to order... in the Shopping Cart you will notice the products you have ordered at the top and below them you will see a box labeled Coupon code (optional). Just type in MemorialDay in the box and click Apply. No spaces. Can be all caps if you want. Once you click Apply, the 25% discount will be applied instantly.

======================
COUPON CODE = MemorialDay
======================

Start Here:  Products

If you choose the 3-pay option on the High School instructional DVD's - The Scientific Formula or the Youth Pitching Instructional DVD's, you only get the 25% discount on the first payment because that is the only way our shopping cart can apply the coupon without doing all those orders manually, which we cannot not do because of the sheer volume of orders.

======================
COUPON CODE = MemorialDay
======================

Start Here:  Products

Dedicated to multiplying your pitching velocity and overall performance in 2013 the safe and only way!

Too busy for your business?

In recent months I have undergone some career changes. Don't get me wrong, things are good - just busy! I was once told being busy wasn't necessarily a bad thing as long as there was balance. I have definitely been busy but not very balanced recently.  My passions of educating colleagues and training athletes have taken a "back seat" recently. I need to apologize for that.

So I have dedicated my morning to "catch up".

Here we go...

I have found TWO program design systems you may want to look at.

ULTIMATE PROGRAM BUILDER

The Ultimate Program Builder was created by corrective exercise guru Mike Robertson and metabolic training machine Tyler English as they have put together a truly unique done-for-you program design tool.

Ultimate Program Builder literally gives trainers the ability to design personal training and boot camp workouts in minutes.  I tested this thing out and was able to build a progressive 12-week Strength-Size program in under 5 minutes!

The software includes a programmable functional Warm-up, a Strength-Size template, a Fat Loss template, and a Metabolic Conditioning template.

Plus, you can print out a workout card with space to add weights used and notes.  You can even add your own logo to the printout. :-)

Yeah, it’s pretty much a tool that every trainer should have in his or her toolbox… In fact, it was a major seller when it first came out a few months ago.

Joe

P.S. – Mike Robertson and Tyler English are at the top of their games.  Having these two collaborate on a program design tool literally gives you the best of both worlds for your programming needs.

IYCA PROGRAM DESIGN SYSTEM

If you'd like to discover step-by-step, how to develop effective training programs that ensure all young athletes achieve their full athletic potential…then the IYCA Program Design System is for you.

The IYCA Program Design give you the tools you need to ensure that all your hard work yields the results you want in developing your athletes.

So if you’re ready to apply the IYCA Program Design System, here IS what you can expect to learn and be ready to apply:

• How to utilize periodization for sustained strength and speed gains.
• The most effective (and only) strength training exercises required.
• Each component the ideal training session and how to sequence them for optimal results.
• The predominant factors in building stronger, more explosive athletes and THE blueprint for teaching them.
• The secrets to maximizing the ability of ALL your athletes.
• A blueprint for becoming a Better Coach & getting Better Results.
•  Proven templates for creating programs for ordinary to elite high school athletes.
• A library of EVERY exercise you need for effective program design.
• The step-by-step system that will allow you to finally maximize the performance of each and every athlete you coach.
• And much, much more.

Get the IYCA Program Design System here now:

IYCA PROGRAM DESIGN SYSTEM

Joe

P.S. - You can reenergize your training and write effective programs whether you’re a first year coach or a seasoned veteran.  Just follow the simple, flexible and proven program design concepts presented in The IYCA ProgramDesign System.

(PDF) The Group Training Success Cheat Sheet

Get your copy – NO CHARGE- by clicking the link below:

The Group Training Success Cheat Sheet

15 of the most successful fitness pros in the industry who are operating group training businesses got together to create The Group Training Success Cheat Sheet.

Any one of these secrets will improve your business, but when applied collectively, they will give you what it takes to separate yourself from the masses of group based programs that are populating the fitness landscape today.

Get your copy – NO CHARGE- by clicking the link below:

The Group Training Success Cheat Sheet

Wishing you health and success,

Joe

Continuing Education Credit with Muscle Imbalances

I hope everyone had a safe and blessed Holiday Season!

Rick Kaselj is celebrating Canada's Boxing Day (think Black Friday in the USA) with a 60% discount on his ENTIRE Muscle Imbalances Revealed Series this week only.

The Muscle Imbalances Revealed Series includes:

• Muscle Imbalances Revealed - Lower Body Edition
• Muscle Imbalances Revealed - Upper Body Edition
• Muscle Imbalances Revealed - Assessment and Exercise
• Knee Injury Solution
• And More.

This series is recognized by many continuing education accreditation bodies for receiving continuing education credits.

You owe it to yourself to take a look at Rick's offer.

Wishing you health and success,

Joe

The ENTIRE Muscle Imbalances Revealed Series sale ends Friday, December 28!