Steve and Jared have put together another awesome Smart
Group Training resource. Like the
popular SGT with Bands, this low-cost, high value program is something every
great coach needs to add to their resource library.
Being able to provide SGT Approved bodyweight training
corrective exercises and workouts is something every trainer should be able to
do. The problem is, most bodyweight
training programs are very unbalanced (way too focused on pushing exercises)
and lack corrective application. In
fact, most bodyweight programs are littered with either totally bizarre movements
or exercises that are just too advanced for the average client.
SGT Bodyweight gives you an entire library of
exercise that you can share with your clients both in and out of session. One of the great things about SGT Bodyweight
is that it’s going to arm you with exercises that you can give to your clients
to work on their individual corrective needs anyplace, anytime. Just imagine the results they’ll get when you
show them a few exercises they can do for 5 minutes a day in their home, hotel
or office…
SGT Bodyweight is one more resource that will
separate you from the competition and give you resources that your clients will
truly appreciate!
Check it out HERE
Wishing you health and success,,
Joe
