We all know the benefits of improving strength and power.
Moving heavier weights in the gym.
Running faster 40’s, 60’s or 100’s.
Or having that “jump out of the gym” athleticism.
But are you making the most out of your strength and power
training?
Or is your current program actually making you weaker, or
more prone to injury?
In this 100% F-R-E-E video, Mike Robertson is back
with another super-informative video.
In this webinar, Mike gives you all the goods on strength
and power training. Here are just a few of the highlights:
- How fighting your body to get stronger is actually making you weaker and more prone to injury.
- Why a poor training foundation has robbed you of strength and power – along with ways to fix it quickly!
- Exercise progressions and regressions to make sure you’re using the right exercises for you.
- Why everyone should be training power – whether you’re 18 or 85.
Again, this video is totally FREE, but only for the next
couple of days.
Mike is one of the top performance coaches in the world, and
when he talks I listen.
You should do the same.
Wishing you health and success,
Joe
P.S. – Don’t forget – this free video is only available for
the next couple of days.
